Hey, I'm Steph, an experienced writer, editor, and health coach who's obsessed with kombucha, chunky peanut butter, and the Oxford comma. Whether you need 500 words on the perks of collagen or a health coach to overhaul your relationship with food, I can help. 


I’m a full-time freelance writer, editor, and content creator for national health and wellness publications including mindbodygreen, Women’s Health, Prevention, Health, LuckyVitamin, and TheKitchn. My last staff role was as the senior digital editor for RodalesOrganicLife.com (now a vertical of GoodHousekeeping.com), where I dabbled in everything from developing recipes for kombucha popsicles and healthy dog treats to writing about my experience with Lyme disease and eating to control anxiety. Prior to that, I was a senior associate editor at Prevention magazine where I coordinated the annual Cleanest Packaged Food Awards. I'm also a certified holistic health coach through the Institute for Integrative Nutrition.

Writing + Editing Services

Writing is my passion, especially as it relates to health, nutrition, natural remedies, and self experimentation with the latest wellness trends (yes, I will be a guinea pig for you!). Got a print or digital assignment you think I'd be great for? Need some compelling copywriting? Shoot me an email and we'll chat about how we can work together. Check out my clips here.   

Health coaching Services

I operate under the philosophy that everyone has unique food and lifestyle needs, so you can be sure we’ll work together in a way that honors your personal goals, health concerns,  and tastes. I also specialize in low-sugar, whole-food based diets (including Paleo) and mindful eating. Here are the services I currently offer: